Just Breathe

“I started working with Shannon 6 weeks after my second born, I told her I was peeing myself any time I sneezed, laughed too hard, coughed and of course not to mention, doing any type of cardio.  She told me about her postnatal breathing classes and I have to admit, at first I was a little skeptical.  Here I am 2 months later,  sneezing, coughing, laughing and doing cardio, all with out peeing my pants!! It works and all you have to do is just breathe!!! Thank you Shannon!!” – J.H.